MAKE TIME FLY!

RUNNING UTSAV 2019

So long to city boundaries

There's something about this time of the year. The clock ticks on and we're already in spring. It seems that no amount of responsibilities and tasks can keep us grounded. Do you feel that too? 

Whether this season takes you to the mountains, the oceans or some place in between, an exciting adventure awaits. 

 

Amarabati Sen

Content Leader

Skateboarding Enthusiast, Beginner Yogic 

 

NEW STORIES 

Advice
empowered-by-yoga
I started practicing yoga 4 years ago and have been teaching for 3 years. My Yoga journey started because I was tired of feeling stuck emotionally and mentally and wanted some change.

#WOMENWHOPLAYSPORT

We're proud of the women in our community (teammates, ambassadors, and users ) who broadly represent aspirations, are authentic and inspiring. 

We're together trying to create an environment where more women, whether they are young girls or older women are ready to take up sports. This culture can be normalized only by sharing great stories and experiences that other women have lived while experiencing an environment where it's normal to see a young woman learning to ride a bike, another hula-hooping in the kitchen, a group of aunties doing their evening jog and so on.

 TIPS AND TRICKS TO HELP YOU GET BY

Advice
stopping smoking
You have made your decision: you are going to stop smoking. You know that the first few weeks will be difficult and you also know that giving up smoking is not something to be taken lightly. But do you really know what to expect in your new, cigarette-free life? I asked Marie-Françoise Legillon, an addictions nurse from the Decathlon Health Team, to tell us more about stopping smoking.
Advice
sport at work
Find it hard to get motivated for an exercise session after a long day at work? Fed up of staying stuck on your chair? What about doing your fitness exercises at work, in the office?
Advice
father's day gift idea
Ever thought about spending time with dad as a gift? By giving him the gift of sport, Margaux, Aurélie, François and Cyril all enjoyed a one-on-one experience they'll never forget! 
Advice
ARE SUN & SPORT A DREAM TEAM?
Whether you run, sail, play pétanque, kayak or ride horses, doing sport outdoors in the summer is pure bliss. To make sure you keep having fun and stay safe, remember to stay hydrated and protect your skin and eyes.
Advice
balance exercise
You're on holiday and ready for some complete, uninterrupted relaxation. Your body has been waiting for this moment of rest for far too long.
Advice
lose weight
You've tried every kind of diet, but all you've done is confuse your body. Your body stores as much as it can to protect against "famine" conditions. Instead, try rebalancing your diet to help get rid of excess weight but stay in good health.
Advice
getting back into sport
The school year is starting up and you want to start exercising (again). But when you see all those classes, all those machines for cardio, for weight training, it can be overwhelming. Don't worry, here are my recommendations to keep you motivated and help you reach your goals.
Advice
stretching exercises
There are two schools of thought when it comes to stretching after sport: one shouts from the rooftops that it is essential after physical effort, while the other claims that it's a complete waste of time and that the movements are absolutely useless. Who should we believe? Let's try to understand by comparing the two cases.
Advice
cheerleading
Say goodbye to old clichés: cheerleading is a well-rounded sport! Looking for something different that will push your limits and increase your self-confidence? This spectacular and athletic sport is just the thing!
Advice
fitness
To fully enjoy the year-end holidays, its best to start the season already fit and light. To do that, a few tweaks and basic rules are in order. Try these tips to stay fit not flabby!
Advice
muscle building
Is it bad to exercise in the evening? This is a question that often comes up because so many people do sport late in the day. From short lunch breaks to crazy work hours, many have no other choice than to do sport in the evening. But is it actually bad for your health?
Advice
dieting
If there was some miracle recipe or a sure-fire diet for losing weight quickly, we'd know! Sorry to disappoint you, but losing weight is just common sense. Here's why.
Contact Decathlon

WHERE TO FIND US?

Visit any of our stores to experience Decathlon firsthand while you also have the opportunity to meet and interact with our sports leaders.

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