Do you experience an overwhelming fear of water that keeps you out of it? The first step to swimming is to completely rid yourself of fear and embrace this wonderful sport. Don't worry, we'll show you how.
Some people suffer from Aquaphobia , a chronic, irrational fear of water. Even if they want, they can’t go into water. Read more on how to overcome this fear.
Some children are fearful of water and avoids going nearby to it. To overcome that fear, here are a few tips that will help understand the fear and overcome it.
AQUALEARNING
Take me to the Pool
To be able to make the most out of this brand new playground, children must become familiar with the aquatic environment from a very young age, and then learn how to swim as early as possible. This will subsequently allow them to have fun in the water in complete safety.
There exists no universal program to teach the pleasures of water. As each child is different, the different exercises and equipment must be adapted to their needs, not the other way around.
]You have young children and want to begin enjoying sport with your baby. However, your child is to young to join group lessons. Why not start gently by going to baby swimmer lessons?
Water is recognised as a very important element in child development. It offers many possibilities that are difficult to achieve on dry land or in the air.
Learning to swim at an early age is beneficial. But, maintaining water safety is also crucial. A few expert tips that will help your child get introduced to swimming.
Between bacteria and other "breeding grounds", it can be hard to figure it out. We will, therefore, take stock of what is happening in our pools and how to improve the problems related to hygiene.
Introducing your child to swimming at an early age is beneficial in many ways. But how and where to do it can be a question. Read our guide to know more.
The baby swimmer sessions are not intended to make your baby a future star of the 50 butterfly. The goal is no less valuable because it is about contributing to the development of your infant.
First time swimming in the pool with your baby can be daunting. To know more on how to get organized before you go for a swim, read our expert guide.
REGULAR AND INTENSIVE SWIMMING
One Sport, Many Strokes
Swimming has quickly developed into a popular activity practiced regularly either for sport or for fun. Whether you're a regular or an advanced swimmer, here are few guides that can be helpful in your practice to know the different swimming strokes and their dynamics.
Cloudy water & crashing waves are the main obstacles to staying on track when swimming in open water. It’s crucial you know when to breathe during that time.
What swimmer has never lost track during a training session?It's a real and recurring problem for chlorine addicts, losing track during a swimming session is a predicament to say the least…
Getting a stitch, veering off course, becoming out of breath or swallowing water are the risks faced by a swimmer who neglects to use the proper breathing technique.
Knowing how and when to breathe while swimming is crucial as it will help you swim effectively & smoothly. Find out more on the importance of breathing in water.
