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keto diet
This complete easy to follow keto diet plan has a full 15-day keto menu that will help you achieve your weight loss goal.
Sun, heat and waves: the perfect cocktail for learning to surf.... Planning on using a friend's shortboard, or the one that's been in the far end of your garage for months? Learn more about our tips for choosing the right surfboard to get started.
Surfing is all about reaching your limits, in contact with nature and it is, of course, a free sport. However, with the popularity of surfing, there are few spots where you can surf as you like. In order to start surfing or simply practice safely, you need to learn more about the priority rules.
Beginner surfers, intermediate surfers or experienced surfers... anyone thinking about (or not thinking about!) joining a surf club should read the following. Safety, progress, team spirit... Here are just a few reasons why you should join a surf club.