Boxing, Judo, Karaté

9 advice
boxing for women
If you're looking for a full-body sport with multiple benefits, not only for the body but also for the mind, then boxing is a great choice!
boxing isn't just for men
Boxing is known as a men's sport. However, more and more women are taking it up because it gives them a chance to blow off steam and work on their figure. It's the perfect sport for clearing your mind and gaining self-confidence and assurance. It's also an excellent way to sculpt your dream body since it actively works all of your muscle groups. Women's boxing: a great way to blow off steam and confront your daily life with more serenity!
Life without stress is unimaginable. But we can fight it by getting into sports. A few tips on what sports to play and how you can reduce your stress level.
Physical activity is good for children but when to start and what to play is a common question. Here are a few of our expert tips as to when your child can start with exercising.
Boxing gloves are used to protect a boxer's hands and body as well as those of the opponent to prevent injuries on both sides. Read our tips on how to choose your boxing gloves.