I chose the path of ultra running to spread the message of hope, humanity, oneness, peace, and equality through my run from Kashmir to Kanyakumari.
From ‘Running 1 km? Oh my God!’ to running a full 42.195 km marathon. Vivek Singh’s running journey.
Forget going to the gym. You can literally roll out of bed and do these 20 surprisingly effective moves at your home to jumpstart your day.
One thing's for sure: if you train regularly, you won't be lucky enough to always enjoy blue skies and sunshine. Running in the rain is unavoidable but it can actually be enjoyable. Let us tell you how.
Every summer, many of us spend our holidays by the sea. Why not make the most of this idyllic setting to enjoy some beach jogging? Beaches are very good training grounds for occasional and experienced runners alike.
Taher is a 35-year-old Bangalorean and also the first Indian Male to finish the Everest Base Camp Ultra Marathon 2018. It's a 60km Marathon, also known as the world's highest ultra-running.
It's a very interesting story about how I started back in 2006 when I was 17 years old.
100% women's races are often subjects of debate: are the really useful? a marketing ploy? motivating? inspiring? frivolous?
Bérangère and Emilie wondered... and we will find out what they think about it!
Amongst runners, summer is the preferred season for starting to run or improving running skills.
The first thing to do when planning part or all of your season is to take stock of the past year.
As its name indicates, training without having eaten beforehand relies on one premise: exercising without having eaten breakfast.
Choosing suitable shoes is essential for keeping your feet healthy.