THE STEPPER ERASES CELLULITE

Compact and easy-to-use cardio training equipment, the stepper acts effectively against fat. Result: erased cellulite.

 Domyos, your fitness partner, offers you its anti-cellulite programme.

FIGHT CELLULITE WITH SPORTS

Cellulite is fat cells which are deposited under the skin, giving it a dimpled appearance. Well known by women, it comes from hormone problems such as water retention and circulation issues.

To fight it: adopt a healthier lifestyle and practice an endurance sport.

Regularly practising an athletic activity reduces your body fat, particularly with endurance sports.

The longer your workout is, the more your body will look for energy in stored fat, thus decreasing the fatty cells that cause cellulite.

WHY USE THE STEPPER?

With the stepper, you can climb steps infinitely, or almost.

You exert an endurance effort.

 

 

The stepper targets its activity on the legs and glutes.

At least, to affect the glutes, you should adopt a sustained walking pace.

After long, regular sessions, the stepper erases the cellulite from your thighs, as well as your glutes.

 

 

COMBINE STEPPER SESSIONS WITH A HEALTHY DIET

It is recommended to combine this practice with a healthy diet. Avoid foods that are too rich in sugar or fats, and prefer meat, fish, vegetables and grains.

Finally, consider hydrating well (up to two litres per day). 

YOU MAY ALSO LIKE

Advice
Doctors and healthcare specialists agree that fitness walking is an excellent choice for losing weight: it allows your muscles to burn calories by using your fate reserves
Advice
Walking is the easiest type of exercise to engage in, an activity you already do every day of your life. But walk to lose weight? That's actually a great idea if you're wondering how to lose weight and get a flat stomach.
Advice
aquafitness illustration
No need to be an etymology expert to understand what aquagym is: it means doing gym in water. A full, gentle and easy workout that is good for the body, heart and spirit. A harmonious figure and a relaxed mind, without too much sweat... That's exactly what we need!
Advice
Step is known throughout the world of fitness that involves doing choreographed movements on a step. To know more meet up with Perrine, our step enthusiast.
Advice
fitness illustration
This practical and effective fitness equipment is perfect for losing weight and stay in good shape. Which model is right for you? Read our tips on how to choose a mini stepper.
HAUT DE PAGE