Swimming, Aquagym

88 advice
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kick-technique
A good kick technique ensures a good overall swimming technique. A more effective workout and gives you more satisfaction while you swim. And yes! it improves your performance drastically.
training-for-open-water
Let's head to the pool to begin training for Open Water Competitions. Swimming in the pool will give you the confidence to start your open water sessions and you will also know the necessary techniques that will be vital for your sessions outdoor.
glide-in-crawl
Swim glide is difficult to achieve for all swimmers. It requires several components, all equally important. These are: buoyancy, propulsion and coordination.
swimming-comeback
Returning to work after a relaxing summer is never very easy! You return to a mountain of paperwork, routine jobs and sometimes even general pressure... oh dear!
swimming-goggles-usage
To ensure that your session goes swimmingly, your goggles must be used properly, i.e. fitted and adjusted in the best possible way.
swimming-goggles-storage
Swimming goggles, like any technical product, are fragile. To guarantee them a long and happy life it is necessary to take great care of them.
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