VANILLA PROTEIN FLAN

A protein dessert simple to make and perfect for a meal

Whey vanilla

INGREDIENTS

• 4 egg whites

• 1 whole egg

• 500ml of milk

• 60g of whey vanilla protein

• Stevia

PREPARATION

• Mix all the ingredients in your blender

• Pour your mixture into flan moulds

• Heat them in a bain-marie in your oven at 150° for 30 minutes

• Take out of the oven and leave to cool

• Put your flans in the fridge for 4 or 5 hours to harden

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Advice
Proteins are essential for our bodies to function. They are the essential nutrient for muscle-building which is the central element of all physical activity.
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