MAKE TIME FLY!

RUN UTSAV 2019

While we all know that trails end but motivations don’t, let’s get you prepared today to perform tomorrow. Stepping up is the first step. We're in it with you for the long run!
 

RUN UTSAV EVENTS 

Whether it’s your first run or you’re training for a marathon, every run has its purpose and we're there for every runner. 

Join Decathlon in any store near you for the Running Event on 24th of March 2019

This event intends to be inclusive rather than exclusive, an approach to make Running more accessible. Hence, it's open to everyone.

 

FIND YOUR STORE AND REGISTER ON COMMUNITY.DECATHLON.IN

running-utsav
BANGALORE 
running-utsav
CHENNAI
running-utsav
MUMBAI 

GET READY TO RUN

IMPROVE YOUR PERFORMANCE 
Advice
run-regularly
Admit it, you often have a good excuse to avoid going out for a run: it's too hot, too cold, you don't have enough time, your feet ache, no one is motivated, etc
Advice
race day
s race day approaches your chief concern understandably becomes the question of how to manage your race in order to ensure that all the effort put in beforehand bears fruit?
Advice
sports bra
Did you know that only 15% of women wear a bra that is suitable for their sport?
Advice
prevent-blisters
So, your new pair of shoes looks great, however:it was not a good idea to put them on without running them in beforehand (whether it is for running a marathon, a 6-hour hike or just going to a wedding).
Advice
eco-running
Joggers and ultramarathon runners tend to brag about how environmentally friendly their sport is. But if you take a closer look, there are a few things that can make this claim (slightly) questionable.

STORIES FROM OUR COMMUNITY

IF THEY CAN DO IT, WHY CAN'T YOU?
Advice
vaibhav-pandya
The day I considered myself as a runner was when I completed the 100 Days of Running (HDOR) Challenge which was an all-India virtual Running Challenge to run 2kms every day come what may!

YOU NEED TO UNDERSTAND THE IMPORTANCE OF NUTRITION

Advice
empty stomach
As its name indicates, training without having eaten beforehand relies on one premise: exercising without having eaten breakfast.
Advice
run to lose weight
Here are my 5 suggestions for achieving long-term weight loss by running and avoiding the "YO-YO" effect of the draconian diet.
Advice
running-and-diet
Everyone agrees: running is relaxing, invigorating and energising. But running alone is not enough to ensure well-being. It also depends on your diet, lifestyle, sleep etc.
Advice
Eat-well-for-running
Your diet is just as much a part of your running lifestyle as training and sleeping. Here are 10 "running" diet tips to get started on the right track.

PREPARE WITH THE RIGHT GEAR

RUNNING SHOES
RUNNING SHOES 
RUNNING TSHIRT
RUNNING APPAREL
RUNNING ACCESSORIES
RUNNING ACCESSORIES 
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