SWIMMING AND AQUAGYM

If you love being in the water then make the most of your swimming experience. Create your own gym in the water and never worry about tedious exercise methods again!

WATER YOU WAITING FOR?

Once you’re in the water, the body only weighs a sixth of its mass and all movements become easier, even though the water does create a higher resistance than air and makes muscles work harder. That’s why aquagym works well on your figure. Muscles work harder without you even noticing.

ADVICE GUIDES 

Advice
swimming illustration
Some people suffer from Aquaphobia , a chronic, irrational fear of water. Even if they want, they can’t go into water. Read more on how to overcome this fear.
Advice
swimming-kit
Whether you're planning to be the next Olympic Swimmer or you're just dipping your toe into the water world, the first thing to consider before diving right in is to put together a swimming kit.
Advice
Swimming goggles, like any technical product, are fragile. To guarantee them a long and happy life one needs to take care of them. Check our top maintenance tips.
Advice
To ensure a smooth session, your swimming goggles must be fitted and adjusted properly. Here are a few tips on how to use your swimming goggles!
Advice
It's time to talk about a trendy new Aquasport that is attracting more and more women who want a stunning waistline and a firm bottom.
Advice
These well-known aqua-sports are now much talked about. Nabaiji will introduce you to a few of these fashionable fitness sports, which along with being fun, are effective.
Advice
aquafitness illustration
In a high-speed life, being in water is relaxing as well as comforting. This is why we have a range of water sports that will make you feel and look great.
Advice
aquafitness illustration
With the emergence of a multitude of water sports, Aqua Running has become a popular one. It’s attracting a lot of interest from women as well. Read to know more.
Advice
swimming illustration
]You have young children and want to begin enjoying sport with your baby. However, your child is to young to join group lessons. Why not start gently by going to baby swimmer lessons?
Advice
swimming illustration
Learning to swim at an early age is beneficial. But, maintaining water safety is also crucial. A few expert tips that will help your child get introduced to swimming.
Advice
swimming illustration
What swimmer has never lost track during a training session?It's a real and recurring problem for chlorine addicts, losing track during a swimming session is a predicament to say the least…
Advice
SWIMMING-PERIODS
Ladies there's really no need! Being an amateur swimmer, going to the pool while on my periods was always an absolute No, No!! But now I've found solutions and am here to help you get into the pool whenever you want.
Advice
swimming illustration
Introducing your child to swimming at an early age is beneficial in many ways. But how and where to do it can be a question. Read our guide to know more.
Advice
swimming illustration
Getting a stitch, veering off course, becoming out of breath or swallowing water are the risks faced by a swimmer who neglects to use the proper breathing technique.
Advice
swimming illustration
Knowing the different swimming strokes and their dynamics is helpful as it has developed into a popular activity in terms of fun and sport.
Advice
swimming illustration
Despite the benefits open water swimming can provide, taking some precautions is good before taking a first dip. Read to know more on open water safety.
Advice
swimming illustration
Water is recognised as a very important element in child development. It offers many possibilities that are difficult to achieve on dry land or in the air.
Advice
There exists no universal program to teach the pleasures of water. As each child is different, the different exercises and equipment must be adapted to their needs, not the other way around.

HOW TO CHOOSE GUIDES 

LEARN TO SWIM

Overcome a Fear of Water: Introduction | Fear of Water
  • Overcome a Fear of Water: Introduction | Fear of Water
    Overcome a Fear of Water: Introduction | Fear of Water
  • First Contact With Water | Fear of Water
    First Contact With Water | Fear of Water
  • Learn to Swim: Paddle in Deep Water | Fear of Water
    Learn to Swim: Paddle in Deep Water | Fear of Water
  • How to Jump in Water | Fear of Water
    How to Jump in Water | Fear of Water
HAUT DE PAGE