We're proud of the women in our community (teammates, ambassadors, and users ) who broadly represent aspirations, are authentic and inspiring. 

We're together trying to create an environment where more women, whether they are young girls or older women are ready to take up sports. This culture can be normalized only by sharing great stories and experiences that other women have lived while experiencing an environment where it's normal to see a young woman learning to ride a bike, another hula-hooping in the kitchen, a group of aunties doing their evening jog and so on.

#ThisGirlCanRun+Hike+Skate+Lift

Without more shared stories of women Climbing Everest, Swimming the English Channel or Cycling Across States, getting young girls to play is impossible!

Advice
Fitness Trainer, Sports Nutritionist, Mother of a 7-year old married to an Army Officer, Diksha is unstoppable, progressive and fearless when it comes to her health.
Advice
ashthanga-yoga
Apsara Vydyula has always had a special affinity for the spiritual and her path to being a yogi was as organic as it was incidental. Read her inspiring journey beautifully narrated.
Advice
yoga-diet
How do I control the amount of food I eat? Yoga has helped me develop mindfulness, thereby making me more aware of the things I do which includes a greater consciousness towards what and how much I eat.
Advice
Nordic-Walking
Tisha Palit, also fondly known as Moutushi is a Teacher, an Entrepreneur, a Fitness Instructor, a Life Coach and the founder of The Nordic Walking Association of India.
Advice
empowered-by-yoga
I started practicing yoga 4 years ago and have been teaching for 3 years. My Yoga journey started because I was tired of feeling stuck emotionally and mentally and wanted some change.

POEM BY SMRITI SINGH

If we show emotion, 

We are tagged dramatic.

If we want to travel solo, 

We are called nuts. 

If we dream to be equal, 

We are called delusional.

If we speak our heart out,

We are called disrespectful. 

If we fall in love with our passion,

We are called crazy!

 

A woman travelling solo- crazy!

A woman writing her strong thoughts- crazy!

A woman winning more medals than a man- crazy!

A woman hitting that spot on Everest- crazy!

A woman dreaming of Everest- crazy!

 

If they all wanna call you crazy,

Fine!

Let them have this satisfaction of calling you crazy.

Let’s show them, What crazy can do..

 

This one is for all those women who have been standing up alone to make their dreams come true..

 

“You are a lioness. Be proud of your struggle.”

 

SMRITI SINGH

SOLO BACKPACKER

smriti-singh

Worried about "That" Time of the Month? 

Helpful tips for menstruation during sport!

Advice
hike
While hiking in the wilderness, Aungsumi has learnt and developed solutions for many "women problems". Now she's ready to share them with you.
Advice
SWIMMING-PERIODS
Ladies there's really no need! Being an amateur swimmer, going to the pool while on my periods was always an absolute No, No!! But now I've found solutions and am here to help you get into the pool whenever you want.
Advice
women's sport
Menstruation, more commonly called a period, is often an inescapable part of life when you're a woman. Each of experiences this time of the month differently, and for the sportswomen among us, the barriers can be both physical and/or mental. Let's see how we can adjust our mindsets and bodies so we can rise above this monthly challenge that we sometimes dread.

Make Sure you Play #JustLikeAGirl

Tips that go a long way!

Advice
women's races: yea or nay
100% women's races are often subjects of debate: are the really useful? a marketing ploy? motivating? inspiring? frivolous? Bérangère and Emilie wondered... and we will find out what they think about it!
Advice
boxing isn't just for men
Boxing is known as a men's sport. However, more and more women are taking it up because it gives them a chance to blow off steam and work on their figure. It's the perfect sport for clearing your mind and gaining self-confidence and assurance. It's also an excellent way to sculpt your dream body since it actively works all of your muscle groups. Women's boxing: a great way to blow off steam and confront your daily life with more serenity!
Advice
If you're looking for a full-body sport with multiple benefits, not only for the body but also for the mind, then boxing is a great choice!

GET THE RIGHT GEAR

WOMEN SHOES
SHOES 
RUNNING TSHIRT
T-SHIRTS
sport-bra
SPORT BRAS
HAUT DE PAGE